90 Second : Short Class
DIFFICULTY: Easy > Moderate
Don’t Pinch, Squeeze!
Shoulders always hold tension, this trap squeeze feels insanely good if you’re stressed and under pressure.
The hardest part of this technique is the rotation at the end of the stroke.
SWAP ROLES – PRACTICE OFTEN
THIS VIDEO IS MUTED, UNMUTE TO HEAR SOUND
Don’t pinch, its barbaric. A squeeze is much more sophisticated and elegant. Both acheive the same result and will release tension in the shoulders.
The MasterClass has 7 tutorials to help you locate, massage and release the golf balls. To learn more visit the MasterClass links below
Golf Balls Classes
Go To My Account > MasterClass > Highlights: session 2.1 to 2.4: Locate, massage and troubleshoot this knot
Go To My Account > MasterClass > Deep Tissue: session 6.1 to 6.3: Advanced Golf Ball Techniques
Neck and Shoulders have their own category in upgraded classes > learn more inside “My Account”