90 Second : Short Class
Text your partner right now, with:
“babe, I need 5-minutes of uninterrupted time tonight. We’re doing something fun. You in?”
I do this massage all the time, especially for headaches caused by grinding and jaw clenching.
Everybody hurts here! The release feels nice. Try it when winding down before sleep.
- Lead by giving the first massage.
- Swap roles, ask them to copy you.
- Discuss; share thoughts.
- Tell your partner what you enjoyed most.
- What you think would work better
- Sometimes a slight change of seated position for comfort helps
- Swap roles again one more time.
MasterClass Cheat Sheet
The MasterClass requires thought, effort and practice, but it’s worth it! It’s here where you make your partner melt.